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To provide cancer patients and survivors an individualized and unique program that focuses on science based programming using comprehensive assessments and safe exercise progressions. 

As cancer patients rehabilitate through treatment and recovery, our 3 phase program will provide the educational resources, and compassion needed to help create lifestyle changes for long-term survivorship.


10-week cancer health

and wellness program

$199 for virtual

$249 in person

Twice a week wellness and fitness meetings for cancer survivors





Hi all!  I am a NASM certified Personal Trainer, an advanced Cancer Exercise Specialist, a 500 RYT Yoga Practitioner, Arthritis Fitness Specialist, Multiple Sclerosis Fitness Specialist, and work as a Health Coach and Fitness Professional with a Masters Degree in Human Development. 


I have been working as a NASM certified Personal trainer for the last 9 years and have divided my time between a few different fitness centers, as well as taking clients in their home and my own.  I completed the Advanced Cancer Exercise Training Program in 2016 and have been working in that field since.  I have also helped develop and carry out programs for Multiple Sclerosis, Diabetes, Obesity, Scleroderma, Yoga for Special Populations, and Parkinson’s Disease.


I believe in having a solid vessel to live your life to its absolute potential.


I have become an affiliate of the Cancer Exercise Training Institute organziation and will be providing the training for  new cancer exercise specialists


The Introduction to Cancer Exercise was developed for health and fitness professionals looking to learn the basics of working with cancer patients prior to beginning studies for the Cancer Exercise Specialist Advanced Qualification®. Participants will get a look into the world of exercise oncology that will enable them to make an educated decision as to whether or not the Cancer Exercise Specialist Advanced Qualification® course and training is the right path for them.



The Cancer Exercise Specialist® Advanced Qualification was developed for health and fitness professionals seeking to attain a higher level of mastery and work with cancer patients during and after cancer surgery and treatment and into survivorship. Participants will gain a complete understanding of the entire cancer process from diagnosis and treatment to reconstruction and survivorship. Our unique and individualized programming will help to improve the patient’s ability to cope with the mental and physical stress following cancer diagnosis and treatment.

Our comprehensive programming covers 26 types of cancer, as well as pediatrics, with special emphasis on breast cancer and breast reconstruction. We provide two methods for obtaining your Advanced Qualification: home study and live in-person or virtual workshops. 



The CES Yoga Handbook was written by Stephanie Adams, ERYT 500, Inspired yogi, and teacher trainer for 20 years, along with Andrea Leonard, 37-year cancer survivor, PFP 2019 Personal Trainer of the Year, ACE Certified Personal Trainer, author of “Essential Exercises for Breast Cancer Survivors,” NASM Corrective Exercise Specialist and Performance Enhancement Specialist, and President/Founder of the Cancer Exercise Training Institute.

Stephanie and Andrea provide a yoga-based rehabilitative exercise program that will help to improve the patient’s ability to cope with the mental and physical stress following cancer diagnosis and treatment.

As a yoga instructor you will learn how to develop a unique and individualized exercise program using a yoga-based approach and the CETI training methodology.



BOSU® training is about expanding movement capabilities, reshaping bodies, and strengthening minds. It’s about inserting thought into movement. Andrea's work encompasses two decades of development with top oncologists to provide a cancer recovery program that embraces all of these aspects and more. This program is without a doubt the most comprehensive and individualized program on the market.” – David Weck, Inventor and Founder BOSU® Fitness, LLC and Creator of The WeckMethod ™

The CES Pilates Mat training and certificate testing with June Kahn – June Kahn, internationally recognized fitness leader and educator, takes you step-by-step through a carefully designed Pilates Mat program for cancer patients and survivors. You will learn specific Pilates exercises that will help your client to correct muscle imbalances and range of motion limitations following cancer surgery and treatment. This course includes the 95 page handbook as well as accompanying video modules and a 50-question examination.